Green Rock Retreat (Culver, OR): June 27th-30th, 2024
4 days/3 nights all inclusive retreat!
Embrace the freedom to immerse yourself in the inherent sweetness of your being. Rediscover the essence of home within through a rejuvenating weekend filled with nature, tranquility, mindful breathing, movement therapy, positive mindset shifts, delightful cuisine, and the warmth of community.

Here’s what’s included:
- Organic Vegetarian meals & snacks
- Lodging for 4 days/3 nights
- Morning Silence & Meditation
- Live Cello Movement Medicine
- Live Cello Breathing for Release
- Yoga Nidra
- Mindset Reframing
- Yoga Flow
- Somatic Yoga
- Sacred Community
- Ritual
- Radical Rest
- Splash Pool
- Meditation Labyrinth
- Sunsets
- Healing Time in Nature







Private-Queen Room: 1 Available that includes an enclosed space:
- Private Patio
- Queen Bed
- Bathroom
- Robes/towels/filtered drinking water
- AC


Choose which room option works for you, everything else is included
- 2 yoga classes per day: An energized Vinyasa-based class in the AM and a more calming, grounded practice in the afternoon.
- 60 minute massage (during free time)
- Continental breakfast (coffee/tea included)
- 4 lunches, 4 dinners (v, gf, df options available & locally sourced)
- Airport shuttle
- Private room
- private pool
- Community kitchen & wifi
- Yoga mats & props
- Filtered drinking water
Not Included: Airfare, alcohol, local El Paredón activities.


Schedule:
Day 1: Check-in/Relax/Dinner/Yoga Nidra (for grounding to sleep well)
Day 2: Coffee-tea 730-8/Yoga 8-915/Breakfast 915/Massage, Free time/Lunch 1/Free time/Yoga 4-515/Sunset/Dinner 630
Day 3: Coffee-tea 730-8/Yoga 8-915/Breakfast 915/Massage, Free time/Lunch 1/Yoga 4-515/Sunset/Dinner 630
Day 4: Coffee-tea 730-8/Yoga 8-915/Breakfast 915/Massage, Free time/Lunch 1/Yoga 4-515/Sunset
Day 5: Coffee-tea 730-8/Yoga 8-915/Breakfast 915/Massages, Free time/Yoga 4-515
Day 6: Coffee-tea 730-8/Yoga 8-915/Breakfast 915/Massage,Free time/Lunch 1/Yoga 4-515/Sunset/Dinner 630
Day 7: Coffee-tea 730-8/Yoga & Closing 8-915/Breakfast 915/Check out
Register Today: Deposit $500 (non-refundable):
*If you register before or by 07/01/22-Receive a free surf lesson during the retreat and an extra 30 minutes towards your massage.
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Extra activities to do during your free time:
-Surf lesson $25/pp
-Paddle board tour $20/pp
-Cooking class $30/pp
-Kayak rental $20/pp
-Kayak turtle tour $35/pp
-Happy hour sunset lancha picnic $20/pp
-Spanish class $10/pp
-Latin dance class $10/pp
-Food facials and body scrub $5/pp
*Itinerary times are subject to change to ensure the success of the retreat.
*Please research any potential travel regulations into Guatemala City & back into the U.S. before booking your ticket.
*If we cannot travel to Guatemala due to COVID, the retreat will be postponed.