Step into a transformative journey spanning 6 to 12 months, where we navigate from the depths of burnout and chronic stress to the heights of longevity and peak performance. Whether you’re an executive, CEO, athlete, or simply someone yearning to shed exhaustion and reclaim vibrant health, this mentorship is tailored for you.
Within this container, you’ll discover the blueprint to unleash your fullest potential, embodying focus, energy, and unwavering confidence. As you harness these qualities, you not only ascend as a leader but also illuminate the path for those around you. By tapping into a life of exquisite balance, you will not only create more time & freedom for yourself, but also greater levels of performance & success. You will see this ripple effect within all aspects of your life.
Burnout often lurks on the horizon, striking when least expected. Yet, instead of heeding the subtle warnings and signals, many of us defer action until it’s too late.. And when burnout arrives at your door, it takes a lot of time and strategy to bring yourself back. Instead of waiting until it is too late, begin now to take back agency of your life.
Mentorship Highlights:
Nervous System Regulation Techniques
Learn strategies to calm and regulate your nervous system, promoting resilience and emotional balance.
Enhanced Health and Vitality
Develop habits and practices that boost your overall health, increase energy levels, and support long-term well-being.
Improved Focus and Mental Clarity
Gain tools to sharpen your focus, enhance mental clarity, and increase productivity for greater success in all areas of life.
Building Stronger, Healthier Relationships
Discover effective communication and emotional intelligence skills to foster deeper, more meaningful relationships.
Somatic Experiencing and Body Awareness
Explore somatic practices that help you connect with your body, release stored stress, and cultivate a sense of peace and presence.
Holistic Success Strategies
Integrate mind, body, and spirit practices to achieve a balanced and fulfilling life, aligning your goals with your core values.
Your Portal:
- Experience a personalized online mentorship, where we collaborate one-on-one to equip you with lifelong tools and strategies. Together, we’ll cultivate resilience and vitality, ensuring burnout remains at bay while elevating your performance to new heights.
- Weekly 1:1 sessions, spanning from 30 to 90 minutes. These dedicated calls serve as sacred spaces where we delve deep into your aspirations, challenges, and triumphs, guiding you towards profound insights and transformation.
- Stay connected and supported with full-time access on WhatsApp, ensuring that no detail goes unnoticed. This ongoing communication platform allows us to address any concerns or insights that arise between our scheduled weekly calls, enriching our time together with depth and clarity.
- My approach revolves around personalized practices designed to meet your unique needs, with a special focus on cultivating tranquility, centeredness, and unwavering focus. Through a carefully curated blend of Somatic Experiencing, Conscious Breathing, Non Sleep Deep Rest & Nervous System Regulation, you will be guided towards a state of profound mental calm and balance.
If this feels like a YES for you, email me at Kay.wellnessretreats@gmail.com or message me on Instagram @beetparade
Book a call below to connect with me & move forward together!
Book A Call to Become a Peak Performer!
Client Testimonials
“Working with Deanna has been one of the best investments I made in my own personal growth and career. I started the year with my nervous system overloaded, vertigo spells, chronic gut pain, and being mentally overstimulated from work. In about 6 months, we worked through major habits and patterns that were quickly leading to burn out. I am rebalancing my gut health, my vertigo spells have stopped, my self esteem is so much more at ease. My day to day management of stress has become much more sustainable. Deanna has such a warm and authentic approach, which allows an individual a safe container to really face themselves. I’m so grateful for my time with her!”
Kim H.
Policy Analyst/Program Manager
“My 1:1 coaching with Deanna has been nothing short of life changing, literally. She’s helped design and implement an alignment of mind, body and soul with very specific lifestyle changes, daily and weekly actions, and constant accountability. As a busy entrepreneur who has found myself in the throes of the hustle and bustle of juggling business and personal goals, I realized I needed all the help I could get and someone to hold me accountable to achieving my goals. I also needed help achieving physical and mental wellness, in which I feel that our coaching together has me on the right track. I’m already seeing tremendous results in my wellbeing and general happiness in life due to the changes we’ve already implemented. It feels good to do good and realize the highest version of yourself. I attribute this feeling very much to her coaching.”
Casey H.
CEO Compass CPA
★★★★★
“In general, I’m finding that I’m just taking deep breaths throughout the day. I am using the yoga Nidra to go to sleep every night. Overall, I feel that my body is less apt to seize from stress which gives my brain more space to function in the ways I recognize! Hallelujah!!”
Lynn J.
★★★★★
“Deanna’s Zen Mentorship has been a life changing experience for me. Getting outside my comfort zone has helped me prioritize myself and be mindful of my body and mind. Having the guidance and tools from this experience is so important to have and I will continue to use everyday. Thankful for you Deanna for your love and support!”
Debbie R.
★★★★★
“Deanna’s methods are very comprehensive and always tailored to my specific needs. I am grateful to have found someone who genuinely cares and wants to help.”
Rodney B.
★★★★★
“I have had the pleasure of working with Deanna for the last year in a 1:1 capacity. During this time, she has consistently shown a high level of professionalism and expertise in her work. She always makes me feel comfortable and creates a positive environment where I feel free to discuss any issues I may be facing. She is an excellent listener and provides thoughtful insights and recommendations. Her ability to be able to identify the root cause of problems and develop effective solutions is truly remarkable. I have come out of our sessions feeling energized with a renewed sense of purpose. Overall, I would highly recommend Deanna to anyone looking for a competent and caring professional who is dedicated to helping others achieve their goals.”
Cameron L.
★★★★★
“Deanna’s teaching is one of a kind. She creates and sustains an environment that is warm, creative and rich. She has an artistic quality to everything she presents and my experience is enhanced because of her astute knowledge around the body, movement and breath.”
Lauren A.
“Deanna’s work is magic, incorporating fluid intuition and nuanced care into her wellness work. She inspires healthy balance by living it. I always feel more whole when I work with her.”
– Esther G.
“My constant hum of anxiety has diminished. No longer am I humming with it. My ability to get myself out of a place of reaction & anxiety is strengthened-I get out faster and with more consistency.”
– SA (Client Testimony after 12 weeks)
The Zen Path 