THRIVE IN ALL YOU DO.

Break Free of Chronic Stress/Burnout & Tap Into a Wellspring of Vitality.

Regulate Your Nervous System for Greater Focus, Happiness, Reduced Pain, Energy, Better Sleep, Improved Relationships, Greater Success & even Weight Loss. 

Level Up Your Life & Cultivate Habits for Lasting Health, Longevity & Relationships.

 Become The Version of You Who Transcends Burnout, Worry, Anxiety, Frustration & Burnout.

Just For You: Tools to Unwind & Recalibrate your Nervous System:

NSDR (Yoga Nidra): Ground & Rest
Mantra Meditation: Learn to Let Go
Conscious Breathing to Wash Away Anxiety
NSDR (Non Sleep Deep Rest) to Ease Your Brain
NSDR to Eliminate Stress & Fatigue & Foster Deep Rest
Breathe to Eliminate Anxiety & Stress
NSDR for Grounding Your Energy
Long Exhales for Deep Relaxation
Triangle Breath to Reduce Stress & Anxiety

Mini Nervous System Reset Kit

Hear from my clients…

“My constant hum of anxiety has diminished. My ability to get myself out of a place of reaction & anxiety is strengthened-I get out faster and with more consistency.” -SA


“Working with Deanna has been life-changing. She’s guided me in aligning mind, body, and soul through specific lifestyle changes, actionable steps, and consistent accountability. As a busy entrepreneur juggling business and personal goals, her support has been invaluable in achieving both physical and mental wellness. I’m already seeing tremendous results in my wellbeing and happiness, and I credit this transformation to her coaching.” -Casey


“Working with Deanna has been one of the best investments I made in my own personal growth and career. I started the year with my nervous system overloaded, vertigo spells, chronic gut pain, and being mentally overstimulated from work. In about 6 months, we worked through major habits and patterns that were quickly leading to burn out. I am rebalancing my gut health, my vertigo spells have stopped, myself esteem is so much more at ease. My day to day management of stress has become much more sustainable. Deanna has such a warm and authentic approach, which allows an individual a safe container to really face themselves. I’m so grateful for my time with her!” -Kim


“In general, I’m finding that I’m just taking deep breaths throughout the day. I am using the NSDR to go to sleep every night. Overall, I feel that my body is less apt to seize from stress which gives my brain more space to function in the ways I recognize! Hallelujah!!” -Lynn

“Deanna’s mentorship has been life-changing, helping me prioritize myself and stay mindful of my body and mind. Her guidance and tools are invaluable, and I’ll continue using them daily. Thank you, Deanna, for your love and support!” -Debbie

“Deanna’s work is magic, incorporating fluid intuition and nuanced care into her wellness work. She inspires healthy balance by living it. I always feel more whole when I work with her.” -Esther

Structure

  • Personalized Online Mentorship (6-12 months).
  • Weekly 1:1 sessions, 60 minutes. 
  • Full Time Access & Communication via What’s App.
  • Access to Nervous System Tools: Conscious Breathing/NSDR/Body Connection/Movement/Exploring Personal Narratives/Eating For Your Nervous System/Environmental Hacks

Book Your Free Strategy Call!

More Details HERE